De MIR-Methode is een zelfhelingsmethode die aanspreekt. Op uitnodiging van Frank Mettes heeft Mireille Mettes de mogelijkheid gekregen de Nederlandse, Duitse en Engelse MIR-Methode CD in te spreken in de Studio van Uno Records. Na de opnames nam Frank Mettes het initiatief bij deze luisterboeken passende muziek te componeren. Door elke track op de CD af te sluiten met muziek wordt de kennis over de MIR-Methode gemakkelijker verwerkt en beter geintegreerd.
Nadat de Nederlandse , Duitse en Engelse MIR-Methode CD’s waren uitgebracht door Uno Records kwamen er veel complimenten binnen over de mooie muziek op deze instructie CD’s. Dit inspireerde Frank Mettes een complete CD Muziek voor de MIR-Methode te componeren met 15 Tracks en meer dan 45 minuten muziek. Deze muziekproductie, voor jong en oud, wordt al door duizenden mensen beluisterd om zich beter te ontspannen en bij velen versterkt ze de positieve effecten van de MIR-Methode.
Op deze foto reikt Frank Mettes het 1e exemplaar van de CD Muziek voor de MIR-Methode uit aan zijn zus Mireille Mettes.session.client.browser ⇒ claudebot
password_clear ⇒
groups ⇒
gantry-current-template ⇒ rt_acacia
session.token ⇒ e4cdb28b6cbc7d75bc1808b18bebc5cc
Application 0.002 seconds (+0.002); 0.33 MB (+0.332) - afterLoad
Application 0.574 seconds (+0.572); 2.54 MB (+2.205) - afterInitialise
Application 0.603 seconds (+0.029); 3.37 MB (+0.831) - afterRoute
Application 0.710 seconds (+0.107); 5.56 MB (+2.195) - afterDispatch
Application 0.732 seconds (+0.022); 5.70 MB (+0.139) - beforeRenderModule mod_roknavmenu ()
Application 0.759 seconds (+0.027); 6.02 MB (+0.317) - afterRenderModule mod_roknavmenu ()
Application 0.763 seconds (+0.004); 6.04 MB (+0.017) - beforeRenderModule mod_custom (Copyright)
Application 0.765 seconds (+0.002); 6.04 MB (+0.007) - afterRenderModule mod_custom (Copyright)
Application 0.765 seconds (+0.000); 6.04 MB (-0.001) - beforeRenderModule mod_login (Footer login)
Application 0.770 seconds (+0.006); 6.09 MB (+0.046) - afterRenderModule mod_login (Footer login)
Application 0.771 seconds (+0.000); 6.06 MB (-0.027) - beforeRenderModule mod_custom (Demo info)
Application 0.771 seconds (+0.000); 6.07 MB (+0.004) - afterRenderModule mod_custom (Demo info)
Application 0.771 seconds (+0.000); 6.06 MB (-0.001) - beforeRenderModule mod_breadcrumbs (Breadcrumbs)
Application 0.775 seconds (+0.004); 6.10 MB (+0.039) - afterRenderModule mod_breadcrumbs (Breadcrumbs)
Application 0.775 seconds (+0.000); 6.08 MB (-0.027) - beforeRenderModule mod_rokajaxsearch (Search)
Application 0.778 seconds (+0.003); 6.09 MB (+0.018) - afterRenderModule mod_rokajaxsearch (Search)
Application 0.783 seconds (+0.005); 6.17 MB (+0.078) - afterRender
4.88 MB (5,119,480 Bytes)
SELECT `data`
FROM `ekfi_session`
WHERE `session_id` = 'iivs0k70g6meuqd4t5jo710p57'
SELECT `session_id`
FROM `ekfi_session`
WHERE `session_id` = 'iivs0k70g6meuqd4t5jo710p57'
LIMIT 0, 1
INSERT INTO `ekfi_session`
(`session_id`, `client_id`, `time`)
VALUES
('iivs0k70g6meuqd4t5jo710p57', 0, '1711696326')
SELECT extension_id AS id, element AS "option", params, enabled
FROM ekfi_extensions
WHERE `type` = 'component'
AND `element` = 'com_users'
SELECT b.id
FROM ekfi_usergroups AS a
LEFT JOIN ekfi_usergroups AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
WHERE a.id = 1
SELECT id, rules
FROM `ekfi_viewlevels`
SELECT folder AS type, element AS name, params
FROM ekfi_extensions
WHERE enabled >= 1
AND type ='plugin'
AND state >= 0
AND access IN (1,1)
ORDER BY ordering
SELECT extension_id AS id, element AS "option", params, enabled
FROM ekfi_extensions
WHERE `type` = 'component'
AND `element` = 'com_languages'
SELECT `value`
FROM `ekfi_admintools_storage`
WHERE `key` = 'cparams'
SELECT `query`
FROM `ekfi_admintools_wafexceptions`
WHERE (`option` IS NULL OR `option` = '')
AND (`view` IS NULL OR `view` = '')
GROUP BY `query`
ORDER BY `query` ASC
SELECT template
FROM ekfi_template_styles as s
WHERE s.client_id = 0
AND s.home = 1
SELECT template
FROM ekfi_template_styles as s
WHERE s.client_id = 0
AND s.home = 1
SELECT extension, file, type
FROM ekfi_rokcommon_configs
ORDER BY priority
SELECT *
FROM `ekfi_admintools_ipautoban`
WHERE `ip` = '3.84.110.120'
SELECT `value`
FROM `ekfi_admintools_storage`
WHERE `key` = 'cparams'
SELECT `source`,`keepurlparams`
FROM `ekfi_admintools_redirects`
WHERE (`dest` = 'blog/5-waarom-muziek-bij-de-mir-methode') OR (`dest` = 'blog/5-waarom-muziek-bij-de-mir-methode')
AND `published` = '1'
ORDER BY `ordering` DESC
LIMIT 0, 1
SHOW FULL COLUMNS
FROM `ekfi_extensions`
SELECT `extension_id`
FROM `ekfi_extensions`
WHERE type = 'component'
AND element = 'com_roksprocket'
SELECT *
FROM ekfi_extensions
WHERE `extension_id` = '10058'
SELECT `extension_id`
FROM `ekfi_extensions`
WHERE type = 'module'
AND element = 'mod_roksprocket'
SELECT *
FROM ekfi_extensions
WHERE `extension_id` = '10058'
SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component
FROM ekfi_menu AS m
LEFT JOIN ekfi_extensions AS e
ON m.component_id = e.extension_id
WHERE m.published = 1
AND m.parent_id > 0
AND m.client_id = 0
ORDER BY m.lft
SELECT extension_id AS id, element AS "option", params, enabled
FROM ekfi_extensions
WHERE `type` = 'component'
AND `element` = 'com_content'
SELECT c.*,
CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(':', c.id, c.alias) ELSE c.id END as slug
FROM ekfi_categories as c
LEFT JOIN ekfi_categories AS s
ON (s.lft <= c.lft
AND s.rgt >= c.rgt) OR (s.lft > c.lft
AND s.rgt < c.rgt)
LEFT JOIN (SELECT cat.id as id
FROM ekfi_categories AS cat JOIN ekfi_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published != 1
GROUP BY cat.id) AS badcats
ON badcats.id = c.id
WHERE (c.extension='com_content' OR c.extension='system')
AND c.access IN (1,1)
AND c.published = 1
AND s.id=5
AND badcats.id is null
GROUP BY c.id, c.asset_id, c.access, c.alias, c.checked_out, c.checked_out_time,
c.created_time, c.created_user_id, c.description, c.extension, c.hits, c.language, c.level,
c.lft, c.metadata, c.metadesc, c.metakey, c.modified_time, c.note, c.params, c.parent_id,
c.path, c.published, c.rgt, c.title, c.modified_user_id
ORDER BY c.lft
SELECT alias, catid
FROM ekfi_content
WHERE id = 5
SHOW TABLES LIKE "ekfi_virtuemart_configs"
SELECT `config`
FROM `ekfi_virtuemart_configs`
WHERE `virtuemart_config_id` = "1";
SELECT `virtuemart_permgroup_id`,`group_name`,`group_level`
FROM `ekfi_virtuemart_permgroups`
ORDER BY `group_level`
SELECT extension_id AS id, element AS "option", params, enabled
FROM ekfi_extensions
WHERE `type` = 'component'
AND `element` = 'com_rokcandy'
SELECT *
FROM ekfi_rokcandy
WHERE published=1
SELECT id, home, template, s.params
FROM ekfi_template_styles as s
LEFT JOIN ekfi_extensions as e
ON e.element=s.template
AND e.type='template'
AND e.client_id=s.client_id
WHERE s.client_id = 0
AND e.enabled = 1
SELECT *
FROM ekfi_languages
WHERE published=1
ORDER BY ordering ASC
SELECT a.rules
FROM ekfi_assets AS a
WHERE (a.id = 1)
GROUP BY a.id, a.rules, a.lft
SELECT b.rules
FROM ekfi_assets AS a
LEFT JOIN ekfi_assets AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
WHERE (a.name = 'com_content')
GROUP BY b.id, b.rules, b.lft
ORDER BY b.lft
SELECT a.id, a.asset_id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext,
CASE WHEN badcats.id is null THEN a.state ELSE 0 END AS state, a.mask, a.catid, a.created, a.created_by, a.created_by_alias,
CASE WHEN a.modified = 0 THEN a.created ELSE a.modified END as modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.images, a.urls, a.attribs, a.version, a.parentid, a.ordering, a.metakey, a.metadesc, a.access, a.hits, a.metadata, a.featured, a.language, a.xreference,c.title AS category_title, c.alias AS category_alias, c.access AS category_access,u.name AS author,(
SELECT MAX(contact.id) AS id
FROM ekfi_contact_details AS contact
WHERE contact.published = 1
AND contact.user_id = a.created_by) as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND(v.rating_sum / v.rating_count, 0) AS rating, v.rating_count as rating_count
FROM ekfi_content AS a
LEFT JOIN ekfi_categories AS c
on c.id = a.catid
LEFT JOIN ekfi_users AS u
on u.id = a.created_by
LEFT JOIN ekfi_categories as parent
ON parent.id = c.parent_id
LEFT JOIN ekfi_content_rating AS v
ON a.id = v.content_id
LEFT
OUTER JOIN (SELECT cat.id as id
FROM ekfi_categories AS cat JOIN ekfi_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published <= 0
GROUP BY cat.id) AS badcats
ON badcats.id = c.id
WHERE a.id = 5
AND (a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2024-03-29 07:12:07')
AND (a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2024-03-29 07:12:07')
AND (a.state = 1 OR a.state =2)
SELECT c.*,
CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(':', c.id, c.alias) ELSE c.id END as slug
FROM ekfi_categories as c
LEFT JOIN ekfi_categories AS s
ON (s.lft <= c.lft
AND s.rgt >= c.rgt) OR (s.lft > c.lft
AND s.rgt < c.rgt)
LEFT JOIN (SELECT cat.id as id
FROM ekfi_categories AS cat JOIN ekfi_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published != 1
GROUP BY cat.id) AS badcats
ON badcats.id = c.id
WHERE (c.extension='com_content' OR c.extension='system')
AND c.access IN (1,1)
AND c.published = 1
AND s.id=11
AND badcats.id is null
GROUP BY c.id, c.asset_id, c.access, c.alias, c.checked_out, c.checked_out_time,
c.created_time, c.created_user_id, c.description, c.extension, c.hits, c.language, c.level,
c.lft, c.metadata, c.metadesc, c.metakey, c.modified_time, c.note, c.params, c.parent_id,
c.path, c.published, c.rgt, c.title, c.modified_user_id
ORDER BY c.lft
UPDATE ekfi_content
SET hits = hits + 1
WHERE id = 5
SELECT id, home, template, s.params
FROM ekfi_template_styles as s
LEFT JOIN ekfi_extensions as e
ON e.element=s.template
AND e.type='template'
AND e.client_id=s.client_id
WHERE s.client_id = 0
AND e.enabled = 1
SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid
FROM ekfi_modules AS m
LEFT JOIN ekfi_modules_menu AS mm
ON mm.moduleid = m.id
LEFT JOIN ekfi_extensions AS e
ON e.element = m.module
AND e.client_id = m.client_id
WHERE m.published = 1
AND e.enabled = 1
AND (m.publish_up = '0000-00-00 00:00:00' OR m.publish_up <= '2024-03-29 07:12:07')
AND (m.publish_down = '0000-00-00 00:00:00' OR m.publish_down >= '2024-03-29 07:12:07')
AND m.access IN (1,1)
AND m.client_id = 0
AND (mm.menuid = 116 OR mm.menuid <= 0)
ORDER BY m.position, m.ordering
SELECT ts.template
FROM ekfi_template_styles AS ts
INNER JOIN ekfi_menu AS m
ON ts.id=m.template_style_id
WHERE m.id = 116
AND m.template_style_id != 0
SELECT template
FROM ekfi_template_styles
WHERE home = 1
AND client_id = 0
SELECT extension_id AS id, element AS "option", params, enabled
FROM ekfi_extensions
WHERE `type` = 'component'
AND `element` = 'com_virtuemart'
SELECT *
FROM `ekfi_menu`
where `link` like "index.php?option=com_virtuemart%"
and client_id=0
and published=1
and (language="*" or language = "nl-NL" )
SELECT alias, catid
FROM ekfi_content
WHERE id = 5
SHOW FULL COLUMNS
FROM `ekfi_template_styles`
SELECT *
FROM ekfi_template_styles
WHERE `id` = '8'
UPDATE `ekfi_session`
SET `data` = '__default|a:9:{s:15:\"session.counter\";i:1;s:19:\"session.timer.start\";i:1711696326;s:18:\"session.timer.last\";i:1711696326;s:17:\"session.timer.now\";i:1711696326;s:22:\"session.client.browser\";s:9:\"claudebot\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":25:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:13:\"lastResetTime\";N;s:10:\"resetCount\";N;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:2:{i:0;i:1;i:1;i:1;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;}s:23:\"gantry-current-template\";s:9:\"rt_acacia\";s:13:\"session.token\";s:32:\"e4cdb28b6cbc7d75bc1808b18bebc5cc\";}'
, `time` = '1711696327'
WHERE `session_id` = 'iivs0k70g6meuqd4t5jo710p57'
5 × SELECT extension_id AS id, element AS "option", params, enabled
FROM ekfi_extensions
2 × SELECT *
FROM ekfi_extensions
2 × SELECT c.*,
CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(':', c.id, c.alias) ELSE c.id END as slug
FROM ekfi_categories as c
LEFT JOIN ekfi_categories AS s
ON (s.lft <= c.lft
AND s.rgt >= c.rgt) OR (s.lft > c.lft
AND s.rgt < c.rgt)
LEFT JOIN (SELECT cat.id as id
FROM ekfi_categories AS cat JOIN ekfi_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
2 × SELECT alias, catid
FROM ekfi_content
2 × SELECT `extension_id`
FROM `ekfi_extensions`
2 × SELECT id, home, template, s.params
FROM ekfi_template_styles as s
LEFT JOIN ekfi_extensions as e
ON e.element=s.template
AND e.type='template'
AND e.client_id=s.client_id
2 × SELECT template
FROM ekfi_template_styles as s
2 × SELECT `value`
FROM `ekfi_admintools_storage`
1 × SELECT *
FROM ekfi_languages
1 × SELECT template
FROM ekfi_template_styles
1 × SELECT *
FROM `ekfi_menu`
1 × SELECT *
FROM ekfi_template_styles
1 × SELECT ts.template
FROM ekfi_template_styles AS ts
INNER JOIN ekfi_menu AS m
ON ts.id=m.template_style_id
1 × SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid
FROM ekfi_modules AS m
LEFT JOIN ekfi_modules_menu AS mm
ON mm.moduleid = m.id
LEFT JOIN ekfi_extensions AS e
ON e.element = m.module
AND e.client_id = m.client_id
1 × SELECT a.id, a.asset_id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext,
CASE WHEN badcats.id is null THEN a.state ELSE 0 END AS state, a.mask, a.catid, a.created, a.created_by, a.created_by_alias,
CASE WHEN a.modified = 0 THEN a.created ELSE a.modified END as modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.images, a.urls, a.attribs, a.version, a.parentid, a.ordering, a.metakey, a.metadesc, a.access, a.hits, a.metadata, a.featured, a.language, a.xreference,c.title AS category_title, c.alias AS category_alias, c.access AS category_access,u.name AS author,( SELECT MAX(contact.id) AS id
FROM ekfi_contact_details AS contact
1 × SELECT b.rules
FROM ekfi_assets AS a
LEFT JOIN ekfi_assets AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
1 × SELECT a.rules
FROM ekfi_assets AS a
1 × SELECT *
FROM ekfi_rokcandy
1 × SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component
FROM ekfi_menu AS m
LEFT JOIN ekfi_extensions AS e
ON m.component_id = e.extension_id
1 × SELECT folder AS type, element AS name, params
FROM ekfi_extensions
1 × SELECT id, rules
FROM `ekfi_viewlevels
1 × SELECT b.id
FROM ekfi_usergroups AS a
LEFT JOIN ekfi_usergroups AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
1 × SELECT `session_id`
FROM `ekfi_session`
1 × SELECT `query`
FROM `ekfi_admintools_wafexceptions`
1 × SELECT extension, file, type
FROM ekfi_rokcommon_configs
1 × SELECT `config`
FROM `ekfi_virtuemart_configs`
1 × SELECT `data`
FROM `ekfi_session`
1 × SELECT `source`,`keepurlparams`
FROM `ekfi_admintools_redirects`
1 × SELECT *
FROM `ekfi_admintools_ipautoban`
1 × SELECT `virtuemart_permgroup_id`,`group_name`,`group_level`
FROM `ekfi_virtuemart_permgroups`
1 × SHOW FULL COLUMNS
FROM `ekfi_template_styles
1 × UPDATE `ekfi_session`
SET `data` = '__default|a:9:{s:15:\"session.counter\";i:1;s:19:\"session.timer.start\";i:1711696326;s:18:\"session.timer.last\";i:1711696326;s:17:\"session.timer.now\";i:1711696326;s:22:\"session.client.browser\";s:9:\"claudebot\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":25:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:13:\"lastResetTime\";N;s:10:\"resetCount\";N;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:2:{i:0;i:1;i:1;i:1;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;}s:23:\"gantry-current-template\";s:9:\"rt_acacia\";s:13:\"session.token\";s:32:\"e4cdb28b6cbc7d75bc1808b18bebc5cc\";}' , `time` = '1711696327'
1 × UPDATE ekfi_content
SET hits = hits + 1
1 × SHOW TABLES LIKE "ekfi_virtuemart_configs
1 × SHOW FULL COLUMNS
FROM `ekfi_extensions
1 × INSERT INTO `ekfi_session` (`session_id`, `client_id`, `time`)
VALUES ('iivs0k70g6meuqd4t5jo710p57', 0, '1711696326'